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Fiction - When Sadness is at Your Door

Description

Book Synopsis: A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest. Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who we are--an overwhelming, invisible, and scary sensation.

In When Sadness Is at Your Door, Eva Eland brilliantly approaches this feeling as if it is a visitor. She gives it a shape and a face, and encourages the reader to give it a name, all of which helps to demystify it and distinguish it from ourselves. She suggests activities to do with it, like sitting quietly, drawing, and going outside for a walk. The beauty of this approach is in the respect the book has for the feeling, and the absence of a narrative that encourages the reader to "get over" it or indicates that it's "bad," both of which are anxiety-producing notions.

Simple illustrations that recall the classic style of Crockett Johnson (Harold and the Purple Crayon) invite readers to add their own impressions.

Eva Eland's debut picture book is a great primer in mindfulness and emotional literacy, perfect for kids navigating these new feelings--and for adult readers tackling the feelings themselves! Read more

Details

Introducing When Sadness is at Your Door, the ultimate guide to dealing with sadness and finding peace within yourself! In this beautiful and heartfelt book, Eva Eland brings sadness to life, giving it a shape and face, helping you distinguish it from yourself. Say goodbye to the overwhelming and scary sensation sadness brings and welcome it as a guest instead.

With its simple yet captivating illustrations, reminiscent of the beloved classic Harold and the Purple Crayon, When Sadness is at Your Door invites you to tap into your creativity and add your own impressions. As you flip through its pages, you'll discover activities that will help you cope with sadness, such as sitting quietly, drawing, or taking a peaceful walk outdoors. This approach respects the feeling without pressuring you to simply "get over" it. It's okay to feel sad, and this book will guide you through it.

Not only is this book an excellent resource for kids, helping them navigate new emotions and develop emotional literacy, but it's also perfect for adult readers who are struggling with their own feelings. Eva Eland's debut picture book is a testament to the power of mindfulness and the importance of understanding and embracing our emotions. When Sadness is at Your Door is a must-have for anyone seeking solace and tranquility in their lives.

Don't let sadness consume you. Unlock the secrets of emotional well-being with When Sadness is at Your Door. Embrace your feelings, understand them, and find comfort in their presence. Begin your journey towards inner peace by ordering your copy today!

Disclosure: I get commissions for purchases made through links in this website