Are You What You Eat?

Are You What You Eat? is the perfect book to help your child understand the importance of nutrition. Through its engaging and colorful presentation, this book effectively communicates how food fuels and affects our bodies. By teaching your child to see food as more than just taste, they will learn valuable lessons like which foods can make them sleepy and how to identify if they are hungry or full.

With Are You What You Eat?, your child will also gain a better understanding of the fundamentals of nutrition. They will be introduced to concepts like proteins, taste buds, antioxidants, and other important food facts. Through quizzes, questions, facts, and pictures, children will be eager to absorb the valuable information presented in this book.

Another great aspect of Are You What You Eat? is its ability to encourage picky eaters to become more adventurous during meal times. It provides insights into food facts, how the digestive system works, and how to make smart choices about nutrition. By engaging with this book, your child will develop a better appreciation for the variety of foods available and may even become more inclined to try new things.

Don't miss out on the opportunity to help your child develop a healthy relationship with food. Get your copy of Are You What You Eat? now and embark on an exciting journey of nutritional discovery together!

Click here to get your copy of Are You What You Eat?