Best Sellers in Children's Books
Discover the most popular and best selling products in Children's Books based on sales

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Children's Health - Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism

Description

Book Synopsis: Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you:

  • Learn the unspoken rules of social situations.
  • Improve your communication skills.
  • Get organized at home and at work.
  • Manage anxiety and depression.
  • Strengthen your relationships with family and friends.
  • Live more successfully on your own or with others.

A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. You can download and print additional copies of the worksheets for repeated use. Of special note, the Introduction was updated in 2017 with the latest information on how autism spectrum disorder is defined in DSM-5. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum. Mental health professionals, see also the author's Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition.

Details

Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism is your ultimate guide to navigating the neurotypical world with confidence. With the understanding that individuals with AS/HFA have unique strengths and perspectives, this book empowers you to enhance your overall well-being. As an experienced therapist, Valerie L. Gaus provides you with practical techniques that are rooted in psychological science, enabling you to improve your social skills, communication, organizational abilities, and emotional management. By implementing the strategies outlined in this book, you can strengthen your relationships, thrive independently, and conquer the challenges that come your way. Download your copy now and take control of your life.

Are you tired of feeling stressed and out of place in social situations? With Living Well on the Spectrum, you will learn the unspoken rules of social interaction, giving you the confidence to navigate any social setting with ease. Enhance your communication skills and establish meaningful connections with others, whether it's at home, work, or in your community. This book equips you with practical strategies to manage anxiety and depression, helping you to lead a more fulfilling and happy life.

Do you struggle with organization? Are you overwhelmed by the chaos in your surroundings? Living Well on the Spectrum provides you with effective techniques to get organized, both at home and at work. Discover how to create a clutter-free environment that promotes productivity and peace of mind. By implementing these organization strategies, you'll be able to stay focused and achieve your goals with ease.

Are you looking to strengthen your relationships with family and friends? Living Well on the Spectrum offers insights and guidance on how to develop meaningful connections with your loved ones. By implementing the tools and exercises provided, you'll be able to deepen relationships, foster understanding, and build a supportive network that enhances your overall well-being.

Ready to live more successfully and independently? Living Well on the Spectrum provides practical solutions to help you lead a fulfilling life on your own terms. Whether you're looking for guidance on living independently or with others, this book offers personalized advice and strategies to overcome obstacles and achieve your goals. Start your journey to a more empowered and balanced life with this comprehensive guide.

Experience the latest updates on autism spectrum disorder as defined in DSM-5. With the updated Introduction, you'll gain valuable insights into the current understanding and treatment of AS/HFA. Take advantage of the wealth of stories, questionnaires, worksheets, and concrete examples that this book provides. You can even download and print additional copies of the worksheets for repeated use. Be empowered to live your best life with Living Well on the Spectrum. Mental health professionals, you won't want to miss Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition.

Don't miss out on this compassionate, knowledgeable, and positive guide to living well on the spectrum. Download your copy of Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism now and start your journey towards a happier and more fulfilling life. Visit here to take the first step.

Disclosure: I get commissions for purchases made through links in this website