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Always an Athlete is not just a book, it is a comprehensive guide that every athlete needs in their arsenal. Author Jenné Blackburn takes readers on a journey, exploring the challenges that athletes face when transitioning from their sporting careers into the real world. With a focus on mental health, physical health, and athlete identity, Blackburn provides valuable insights and strategies to navigate these three pillars of the cliff.
It's no secret that the transition from a life of competition to the everyday challenges of the real world can be tough. But with Always an Athlete, athletes can find solace and support in redefining their purpose and embracing new opportunities. Blackburn emphasizes the importance of evolving from a competition mindset to a wellness mindset, allowing athletes to thrive beyond their sporting achievements.
What sets this book apart is Blackburn's emphasis on cycling as a powerful tool for retired athletes. By advocating for fun community bike rides and creating a sense of unity among sports communities, she enables athletes to find a new passion and purpose. Cycling not only helps resolve issues related to mental health and identity but also addresses complications arising from unchanged diet and exercise habits. It's a holistic approach that ensures a smooth transition into the next chapter of an athlete's life.
If you're an athlete looking for guidance and support during this transitional phase, Always an Athlete is a must-read. Don't let retirement from competition be a daunting cliff; instead, embrace the parachute of the "Inner Athlete" that Blackburn expertly highlights. Take the first step towards a fulfilling life after sports by delving into this transformative guide.
Click here to get your copy of Always an Athlete and embark on a journey towards a prosperous post-sporting career.
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