Good Night Yoga: A Pose-by-Pose Bedtime Story

Introducing Good Night Yoga: A Pose-by-Pose Bedtime Story Book – the perfect companion for parents and caregivers looking for a fun and effective routine to prepare their little ones for a restful night's sleep.

Did you know that yoga is not only loved by kids but also recommended by the President's Council for fitness activities? That's right! Good Night Yoga combines the benefits of yoga with a captivating bedtime story. The beautifully illustrated, full-color book takes children on a journey through the natural world as it winds down for the night.

Through this enchanting story, kids will learn a series of simple yoga postures inspired by their favorite characters from nature, such as "Sun Breath," "Cloud Gathering," and "Ladybug & Butterfly." These poses not only engage their imagination but also teach techniques for self-soothing, relaxing the body and mind, and improving focus.

Imagine the joy on your child's face as they join their favorite characters from the natural world on a magical journey towards better sleep and overall confidence. With Good Night Yoga, you'll provide them with the tools to wind down, rest peacefully, and wake up refreshed and ready to take on the world.

Don't miss out on this opportunity to transform bedtime into a delightful and calming experience. Give your child the gift of Good Night Yoga and watch them thrive. Order now and let the soothing power of yoga guide your child into a peaceful slumber tonight!