Description
Book Synopsis: Most athletes know the mental aspect of their game is important, but few of them know how to train it. The 30 Day Champions Journal helps create and establish new habits for journaling, gratitude, self-awareness and more. For four weeks, athletes learn to define their mindset, create better systems for goal setting, learn healthy communication skills and how to take responsibility for their athletic training and performance. This journal is a tool for athletes, but it’s also an important resource for coaches, athletic trainers, sports med, physical therapist and parents who work closely with athletes.
Details
Unlock the mental edge in sports with the 30 Day Champions Journal! Athletes know the importance of training their minds, and this journal provides a structured approach to developing essential mental skills. By incorporating habits such as journaling, gratitude, and self-awareness, athletes can enhance their performance on the field and in life.
Take your game to the next level with the 30 Day Champions Journal. Over the course of four weeks, athletes will delve deep into defining their mindset, improving goal-setting techniques, honing communication skills, and assuming personal responsibility for their athletic journey. This comprehensive journal is not just a tool for athletes, but also an invaluable resource for coaches, trainers, therapists, and supportive parents.
Equip yourself or your athletes with the tools needed for success on and off the field. The 30 Day Champions Journal is a game-changer in sports psychology, offering a holistic approach to mental training and habit formation. Don't miss out on the opportunity to elevate your performance and achieve your athletic goals with this transformative resource!
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