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Cycling - The Power Meter Handbook: A User's Guide for Cyclists and Triathletes

Description

Book Synopsis: In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user’s guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required. Cyclists and triathletes will master the basics to reveal how powerful they are. Focusing on their most important data, they’ll discover hidden power, refine their pacing, and find out how many matches they can burn on any given day. Once they understand the fundamentals, Friel will show how to apply his proven training approach to gain big performance in road races, time trials, triathlons, and century rides. With The Power Meter Handbook, riders will: Precisely match their training to their race season
Push their limits step by step
Track fitness changes--reliably and accurately
Peak predictably for key events
Vastly improve training efficiency
Power meters aren’t just for the pros or racers anymore. Now The Power Meter Handbook makes it easy for any cyclist or triathlete to find new speed with cycling’s most advanced gear.

Details

Are you looking to take your cycling or triathlon performance to the next level? Look no further than The Power Meter Handbook by Joe Friel. This user-friendly guide offers a simple yet powerful approach to utilizing a power meter for incredible performance gains. Say goodbye to the confusion and frustration of complex training methods - Friel breaks it all down in easy-to-understand terms that anyone can grasp. Unleash your full potential and discover just how powerful you truly are on the road or in competition.

With The Power Meter Handbook in your hands, you'll unlock the secrets to hidden power, refine your race pacing, and optimize your training efficiency like never before. Gain an edge over the competition by precisely tailoring your training sessions to your race season, tracking your fitness changes accurately, and peaking at just the right time for your key events. Don't leave your performance up to chance - take control with the guidance of one of the most respected coaches in endurance sports.

Whether you're a seasoned pro or a beginner cyclist looking to up your game, The Power Meter Handbook is your go-to resource for maximizing your potential and achieving new speed with the latest cycling gear. Say hello to big performance gains, improved race results, and a more efficient training approach that will elevate your cycling or triathlon experience to new heights. Take the first step towards your best season yet - order your copy now and start your journey to success!

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Disclosure: I get commissions for purchases made through links in this website