Description
‘I can't think of a finer chef to have written a book on nutrition and diet for athletes’ – Tom Kerridge
A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.
The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts, and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare and are made from ingredients that are readily available in any local supermarket.
A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world-class or any ambitious cyclist sub-standard. However, an optimized diet, whatever your potential, will help you reach your performance goals.
Details
Are you a cyclist looking to enhance your performance on the road? Look no further than The Cycling Chef cookbook by Alan Murchison, a Michelin-starred chef and champion athlete. With over 65 mouth-watering recipes designed specifically for cyclists, you can fuel your body with nutritionally balanced meals that will help you reach your cycling performance goals. Say goodbye to bland food and hello to flavoursome dishes that will make you go faster!
Don't let a poor diet hold you back from achieving your cycling dreams. The Cycling Chef offers quick and easy-to-prepare recipes using ingredients that are easily accessible at your local supermarket. Whether you're a beginner or an elite athlete, these recipes are tailored to meet the needs of busy cyclists of all levels. Fuel your body the right way and watch as your performance skyrockets!
Take the guesswork out of meal planning and let The Cycling Chef guide you towards your personal best. Remember, an optimized diet can be the key to unlocking your true potential on the bike. Start your journey towards peak performance today with The Cycling Chef cookbook!
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