The Book on Cleans and Their Role in Sports Performance (Building Powerful Athletes through The Olympic Lifts)
$13.99
Description
Book Synopsis: Written by a former competitive Olympic Weightlifter, veteran Sports Performance Coach, and current Minor League Strength Coach for the Detroit Tigers, Coach Chris Romano, details how he applies his unique background into successfully teaching the Clean, both safely and efficiently to various sport athletes. If you are a strength & conditioning coach, this book details how and when to apply cleans in training and the variations of the clean to sport-specific athletes. It includes a detailed step-by-step progression Coach Romano has created over the last decade. The book outlines when using Olympic lifts are appropriate and when they are not. It also addresses common myths regarding the use of Olympic lifts in youth sports performance. This is an ideal book for young or experienced strength coaches working with high school or college athletes.
Details
Are you a strength & conditioning coach looking to take your athletes' performance to the next level? Look no further! "The Book on Cleans and Their Role in Sports Performance" by Coach Chris Romano is here to revolutionize your training programs. Written by a seasoned expert with a proven track record, this book provides a comprehensive guide on incorporating Olympic lifts safely and effectively for optimal athletic development.
Unlock the secrets to building powerful athletes through the Olympic lifts with Coach Romano's step-by-step progression. Whether you work with high school or college athletes, this book offers valuable insights on when and how to integrate cleans into training sessions. Say goodbye to common myths and misconceptions surrounding Olympic lifts in youth sports performance – this book sets the record straight and equips you with the knowledge to enhance your athletes' abilities.
Don't miss out on this invaluable resource that combines years of experience, expertise, and practical wisdom. Take your coaching skills to the next level and transform your athletes into champions with the help of "The Book on Cleans and Their Role in Sports Performance." Get your copy today and unleash the full potential of your training programs!
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