Description
Book Synopsis: Courage over Confidence offers a new approach to conquering the mental game of sports. Written for competitive young athletes as well as professionals and Olympians, it is also a game changer for coaches and parents looking for ways to further help their aspiring athletes.
In this book, renowned clinical and sport psychologist Dr. Mitchell Greene explodes one of the field’s most common and malicious myths—that confidence is a prerequisite for athletic success. The evidence shows that most athletes find it nearly impossible to sustain positive thinking when their minds are riddled with mind chatter—that unwelcome, doom and gloom self-conversation that crops up in high-stakes competitions. Chatter-filled athletes will excel in practice but struggle to perform on game day and they will fear the stakes of losing despite having trained to compete at their best.
The clear instructions in Courage over Confidence provide guidance for managing mind chatter and a method for “joining forces” with that negative voice rather than battling it. With courage over confidence, good players can learn to become great competitors.
Details
Are you tired of feeling held back by self-doubt and negative thoughts when it comes to sports performance? Courage over Confidence is the game-changing solution you've been searching for. Dr. Mitchell Greene's groundbreaking book challenges the notion that confidence is the key to success, offering a revolutionary approach to managing mind chatter and winning the mental game.
Whether you're a young athlete aspiring to greatness or a seasoned pro looking to up your game, Courage over Confidence is a must-read. Say goodbye to fear and anxiety on game day and hello to a new level of competitive excellence. This book isn't just a game changer – it's a game-winner for athletes, coaches, and parents alike.
Don't let negative self-talk hold you back from reaching your full potential. With Courage over Confidence, you'll learn how to silence the mind chatter that's been keeping you from performing at your best. Take control of your mental game and unleash your true competitive prowess with the guidance and strategies found in this empowering book.
Ready to transform your athletic performance and conquer the mental obstacles standing in your way? Dive into Courage over Confidence today and unlock the secrets to becoming a fearless and formidable competitor.
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